Fitness freak Mr Motivator and GMTV are offering Bikini Diet at cruise ship Ruby Princess from June 15 to remain healthy and fit. Some interesting features of this Bikini Diet and Ruby Princess are:
- Mr Motivator and GMTV fitness expert Deanne Berry are onboard Ruby Princess to host on-deck workouts to members on Bikini Diet.
- GMTV has selected three Bikini Ladies of apple shape, pear shape and tofi (thin on the outside, fat inside) to be part of this Bikini Diet plan in the cruise ship for a week.
- The 28 day Bikini Diet plan encourages members to
- try at least one of Mr Motivator’s daily dozen exercises (videos are available at GMTV)
- prepare at least one of Amanda’s delicious and nutritious healthy recipes (available at GMTV)
- have a piece of fruit everyday to keep the doctor away
- drink at least two glasses of water everyday
- resist at least once a day allure of unhealthy temptations
- Members of Bikini Diet plan will be
- put through exercises at the ship’s gym
- learn to prepare recipes and follow a Mediterranean diet onboard
- on ship’s organized shore excursions to remain active
- You can view everyday during the cruise, GMTV’s live broadcast from a different port onboard Ruby Princess, as she sails through a 12 night Greek Isles and Mediterranean cruise.
- Cruise Ship Ruby Princess of Princess Cruises
- can accommodate around 3000 plus passengers
- is 952 feet in length
- has nearly 900 balcony staterooms
View some interesting video clips from GMTV:
- June 15: Work out live from the Mediterranean with Mr Motivator and shipmate Deanne Berry on GMTV
- June 16: Mote on the Med – pear shapes
- Wharf workout with Deanne Berry and Mr Motivator live on GMTV
View Bikini Diet live from GMTV.
Read more about Ruby Princess from, Princess Cruises.
To join Bikini Diet, log on to GMTV.
Post in MarineBuzz on this day a year before:
Update: June 17
View video of June 17: Mr Motivator and Deanne Berry workout on GMTV
Update: June 18
View video of June 18: Banish those bingo wings with Deanne Berry
Update: June 19
View video of June 19: GMTV’s bikini diet – Mr Motivator – Deanne Berry
Also view a video of Mr Motivator and Bikini Diet recruit Rachel making a simple, healthy bowl of pasta: Simple spaghetti recipe
Update: June 22
Bikini Diet onboard cruise ship Ruby Princess has come to an end.
View a video clip of Deanne Berry on war against bingo wings with her latest Bikini Diet workout: Banish bingo wings
Update: July 01
View some more video clips
- Deanne shows some exercises to Tofi recruit Rachel: Bikini Diet Tofi workout
- Deanne shows some exercises for women and men: Bikini Diet Workouts for Everyone
Update: July 02
Deanne shows some fantastic exercises for toning your legs and bum: Bikini Diet Bum and Thighs
Update: July 03
Deanne shows some new exercises for apple shape women to try: Bikini Diet Apple Dieter
Also, Deanne shows some exercises for men: Swimming Trunks Diet
Update: July 10
Here is a very interesting information. By following Bikini Diet, 772,621 inches of fat were lost by the participants.
Find out more from the video clip: Mr Motivator’s Bikini Diet – Grand Finale
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